#27: Behind The Scenes: The Mental Bandwidth Of Wedding Planning Artwork

The Feel Good Wedding Podcast by Polka Dot Wedding

Meet our wedding podcast! We love stories at Polka Dot Wedding. The thrill of telling them is what gets us out of bed every single morning. That’s why, after 15 years of sharing them in written form, we want to go a little deeper. Enter The Feel Good Wedding Podcast, which features the stories of Australian wedding couples from all walks of life. You’ll also from vendors- their advice and tips, and for those in the wedding industry, there's even something for you! trials and tribulations of business ownership. Expect a fair dose of fun along the way! Find more, including episode show notes and full transcripts on http://www.polkadotwedding.com/podcast

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The Feel Good Wedding Podcast by Polka Dot Wedding

#27: Behind The Scenes: The Mental Bandwidth Of Wedding Planning

October 26, 2023 • Polka Dot Wedding • Season 2 • Episode 27

People marvel at weddings, but it’s the preparation and hard work that makes it happen in the first place! For this week’s episode, the Polka Dot Wedding team chats about the mental load of wedding planning. The pressure to plan typically falls on the bride, but Ms Polka (Dot), Ms Rose (Mary), and Ms Peacock (Julia) give tips on how to share the work load as a couple.

In this chat we discuss:

How we each approached planning our own weddings
The pros and cons of DIY weddings
Planning your wedding together as a couple
Wedding mission statements
Protecting your emotional bandwidth
The post-wedding comedown
How to have fun while wedding planning

Weddings are a celebration of a couple’s love story, so it’s only right that both partners are involved in the planning process.

Before you begin, draft a wedding mission statement together. Write down and decide the most important aspects of your wedding. The mission statement will serve as your guide, allowing you to prioritize what’s essential and to compromise on what’s not. It also ensures that both of your wishes are reflected on your big day.

If you’d like, you can create a joint email address so that both partners are always in the loop about wedding planning. Attending meetings together is also a good strategy. Always be open and honest about how you’re feeling and the responsibilities that each of you can take on. It’s important to spend time together outside of wedding planning and to make time for self-care.

When things get too overwhelming, don’t be afraid to seek help. Delegate tasks to friends and family members who are willing to step up. Lean on your vendors because they can help lighten your mental load. Hire a wedding planner or give yourself more time, if that’s what you need.

Find Dorothy & the Polka Dot Wedding team:

On Instagram: @polkadotwedding

On the website: polkadotwedding.com

This podcast was produced by Polka Dot Wedding

The Polka Dot Wedding team is honoured to conduct our work on the land of the BoonWurrung, WoiWorung, Eora and Kuring-gai people. We honour the traditional Aboriginal and Torres Strait Islanders custodians of the land and pay our respects to Elders past & present.